Our Services

At Open Hand Counselling, they are here to walk alongside you, with open hearts and open minds.

Open Hand Counselling offers a range of services designed to support individuals and couples in overcoming personal challenges and enhancing their well-being. Below is an overview of each service, including who might benefit and how it can assist them.

Our FAQ may also answer many of the questions you have.

Relationship Counselling

Relationships naturally evolve over time, often requiring ongoing effort and maintenance. Individuals or couples experiencing communication difficulties, unresolved conflicts, or a sense of disconnection may find relationship counselling beneficial. This service provides a safe space to explore underlying issues, improve communication skills, and work towards a more fulfilling and harmonious partnership.

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Anger Management Counselling

While anger is a normal emotion, frequent or intense anger can lead to significant problems in personal and professional relationships. Individuals who struggle to control their anger or experience episodes of rage may benefit from anger management counselling. This service offers tools and strategies to understand the root causes of anger, develop healthier responses, and reduce the negative impact of anger on one's life and relationships.

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Drug and Alcohol Addiction Counselling

Substance addiction is characterized by cravings and usage that persist despite adverse consequences. Individuals facing challenges with drug or alcohol dependency can benefit from this counselling service. It aims to address the underlying causes of addiction, provide coping mechanisms, and support clients in their journey towards recovery and a healthier lifestyle.

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Porn and Sex Addiction Counselling

Persistent and escalating sexual thoughts and behaviors that negatively impact one's life may indicate a sex addiction. Individuals struggling with compulsive sexual behaviors can find support through this counselling service. It focuses on understanding the patterns of addiction, developing healthier coping strategies, and working towards restoring balance in one's personal and relational life.

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Anxiety and Stress Counselling

Anxiety is the body's natural response to stress, but when it becomes overwhelming, it can interfere with daily living. Individuals experiencing persistent anxiety or stress may benefit from this counselling service. It offers strategies to manage anxiety, such as relaxation techniques and problem-solving skills, helping clients regain control and improve their overall well-being.

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Family Therapy

Family therapy is designed to help families strengthen bonds and address relational challenges in a supportive, understanding environment. This service benefits families experiencing communication breakdowns, behavioral issues with children or teens, or major life transitions like divorce or loss. It provides each family member with a voice, fostering greater unity, mutual respect, and healthier patterns of interaction.

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Supervision for Counsellors

Professional counsellors seeking guidance and support in their practice can benefit from supervision services. As an Accredited Supervisor with the Psychotherapy and Counselling Federation of Australia (PACFA), Open Hand Counselling provides supervision to clinical professionals. This service offers a space for counsellors to reflect on their practice, enhance their skills, and ensure they are providing the best possible care to their clients.

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Parenting Support and Guidance

Parenting support and guidance services are tailored for parents who feel overwhelmed, uncertain, or in need of strategies to address specific family dynamics. This service addresses challenges like work-life balance, managing children’s unique behaviors, and strengthening family communication. With practical tools and emotional support, parents are empowered to foster positive change within the family, building confidence in their roles.

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Grief and Loss Counselling

Grief and loss counselling provides a safe space for individuals dealing with the emotional pain of loss to explore and process complex feelings. This service is suited to those who have lost a loved one, ended a significant relationship, or experienced a major life change impacting their sense of self. Through compassionate guidance, clients can move through the stages of grief at their own pace, finding meaning and peace as they heal.

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