Porn and Sex Addiction
Sex addiction is characterized by persistent and escalating sexual thoughts and behaviours that negatively impact a person’s life. Sexual addiction can manifest in a wide range of compulsive behaviours which include: compulsive masturbation, multiple affairs, anonymous sex, obsessive dating, compulsive use of pornography, unsafe sex, cybersex, exhibitionism, voyeurism and the use of sex workers.
I have been helping individuals who struggle with sex addiction for over 25 years. In counselling I help my clients:
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Arrest the destructive progression of the addiction
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Explore underlying emotional causes and triggers
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Learn self-soothing strategies to deal with uncomfortable feelings
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Deal with childhood trauma
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Address shame, low self-esteem, anxiety and depression
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Develop intimacy with self and others
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Repair the relationship ruptures to relationships caused by the addiction